As science delves deeper into how genetics influences reproduction, it has become evident that tailoring solutions specifically to an individual’s genetic profile may produce optimal outcomes. This article examines the genetics’ link with fertility as well as emerging topics in reproductive health.

Genetics, Reproductive Health, and Modern Concerns 

Genetic factors significantly impede fertility by influencing egg quality, sperm production, and overall reproductive capacity. Genetic testing has become an invaluable way of detecting any issues such as chromosomal anomalies or conditions like polycystic ovary syndrome (PCOS), as well as mutations that could reduce fertility or increase risks to offspring.

Emerging concerns over reproductive health have spurred conversations regarding genetic quality and external influences on fertility, such as vaccinations, especially regarding men. One contentious topic involves unvaxxed sperm, which has gained attention in certain communities, highlighting concerns about how environmental or medical interventions, such as vaccinations, might impact sperm quality. This is especially important to individuals or couples dealing with infertility, who are considering sperm donation. 

Though no scientific data supports such claims; nevertheless, it highlights the necessity of comprehensively researching all environmental and genetic influences on fertility. This process also underscores societal beliefs impacting genetic outcomes that necessitate evidence-based approaches in reproductive wellness initiatives.

How Genetics Influence Fertility Treatments

Genetics has revolutionized fertility treatments by providing tailored approaches to address infertility. For example, genetic screening can identify any abnormal chromosomal content within embryos during in vitro fertilization (IVF). This preimplantation genetic testing (PGT) process ensures that only healthy embryos are implanted during IVF cycles for increased chances of successful pregnancy outcomes.

Gene editing technologies such as CRISPR offer hope to those suffering from hereditary conditions that compromise reproduction. The topic has almost evenly divided the American public, with some favoring the process while others oppose it. In numbers, 48% say they would definitely or probably want gene editing done for their baby, while 49% say they wouldn’t.

Furthermore, genetic counseling has become an integral component of fertility care. Counselors provide couples with guidance in understanding test results and making more informed decisions regarding reproductive health issues. Genetic insights may offer relief to couples facing unexplained infertility by offering more efficient treatment strategies.

Genetic Screening and Family Planning

Genetic screening has become an essential component of modern family planning, enabling couples to estimate reproductive risks. Carrier screening allows individuals to discover whether they have genes for hereditary disorders such as cystic fibrosis or sickle cell anemia. Having such insight assists couples in making informed decisions regarding healthy family options, such as IVF with genetic testing or the use of donor eggs and sperm.

Non-invasive prenatal testing (NIPT) has transformed genetic screening capabilities. With an early detection of any abnormalities that arise in an embryo during gestation, this test provides parents with crucial insight. Furthermore, advances in reproductive genetics facilitate fertility preservation; egg and sperm freezing technologies combined with genetic assessments allow individuals to plan future family formation with greater assurance.

Though genetic screening brings numerous advantages, its consequences still present ethical and emotional dilemmas for couples. They must carefully consider its implications before determining the next steps, which might involve difficult choices like embryo selection or exploring alternative family-building solutions. In this regard, assistance from genetic counselors or fertility specialists may help make things simpler.

The Future of Genetics in Reproductive Wellness

Reproductive genetics is set for considerable advancement, holding great promise for enhancing fertility care. Researchers are intensively exploring how epigenetics—changes in gene expression triggered by environmental factors—affects fertility. Understanding this mechanism could pave the way for new treatments that target epigenetic influences on reproductive health, ultimately enhancing overall reproductive wellness.

Also, artificial Intelligence (AI) and machine learning (ML) technologies can revolutionize genetic research. AI tools enable faster analysis of complex genomic data sets, quickly recognizing patterns, predicting fertility outcomes, and providing personalized care options based on one’s genetic profile. For instance, these AI-driven tools match genetic profiles with treatments that are most suited to them, providing better treatment options and personalized care.

Furthermore, ethics will continue to play an integral part in gene editing research and its applications in healthcare, especially as new gene-editing technologies emerge. Affordability will remain key when it comes to testing and treatments, so equitable access must be ensured for everyone affected by reproductive healthcare disparities. 

Wrapping Up

Genetics plays an integral part in fertility and reproductive wellness, providing vital insights into both causes of infertility as well as possible solutions. Advancements in genetic research and technology have revolutionized fertility care by making personalized therapies more available, from genetic screenings to new approaches such as gene editing. An understanding of one’s genetic composition empowers individuals to make educated choices regarding family planning.

As genetic advances continue to progress, ethical considerations and public education will play a critical role in assuring their benefits for all. Genetics is an invaluable way of improving reproductive health, providing individuals and couples with the knowledge needed to reach their parental dreams successfully.

The post The Role of Genetics in Fertility and Reproductive Wellness appeared first on Wellbeing Magazine.

When it comes to seeking high-quality, affordable fertility treatments, many couples are turning to Ukraine. The country has rapidly become a top destination for assisted reproductive technologies (ART), with a reputation for offering advanced care at competitive prices. For those searching for the best IVF clinic in Ukraine, the choice often leads to Kyiv, where clinics like ICSI Clinic provide world-class services.

Advantages of Choosing Ukraine for IVF

Affordable Treatment Costs Without Compromising Quality

One of the primary reasons foreigners opt for Ukraine is the affordability of IVF treatments compared to other countries. Patients can save up to 50-70% on procedures while still benefiting from cutting-edge technology and skilled medical professionals. Clinics like ICSI Clinic are equipped with state-of-the-art facilities, ensuring that patients receive the highest standard of care.

Advanced Technology and High Success Rates

Ukraine’s leading IVF clinics invest heavily in the latest reproductive technologies, ensuring high success rates. Treatments such as ICSI (Intracytoplasmic Sperm Injection), preimplantation genetic testing (PGT), and egg freezing are readily available. ICSI Clinic specializes in these advanced procedures, making it a preferred choice for couples with complex fertility challenges.

Legal Framework That Supports Fertility Treatments

Ukraine’s progressive legislation surrounding assisted reproduction is another significant draw. Unlike many countries where surrogacy and egg donation are heavily restricted, Ukraine offers a legal framework that protects the rights of intended parents and ensures ethical practices. This openness attracts couples from Europe, the USA, and beyond.

Why ICSI Clinic in Kyiv Stands Out

Exceptional Expertise in Fertility Care

Located in Kyiv, ICSI Clinic has earned a strong reputation for its expertise in IVF and related treatments. With years of experience, its team of fertility specialists provides personalized care tailored to each patient’s needs. The clinic’s success rates, particularly in ICSI procedures, are among the highest in the region.

Comprehensive Services for International Patients

ICSI Clinic offers a range of services to support international patients, including multilingual staff, visa assistance, and travel coordination. This makes the entire process seamless and stress-free for couples traveling from abroad. Additionally, the clinic’s modern facilities and comfortable accommodations ensure a positive experience throughout the treatment journey.

The Allure of Kyiv: More Than Just Medical Care

For those visiting Ukraine for IVF, Kyiv offers more than top-tier fertility clinics. The city’s rich history, cultural landmarks, and vibrant atmosphere make it an appealing destination. Couples often use their time in Kyiv to explore iconic sites like St. Sophia’s Cathedral and Maidan Nezalezhnosti, adding a unique travel experience to their medical journey.

Tips for Choosing the Best IVF Clinic in Ukraine

When selecting a clinic, keep these factors in mind:

• Reputation and Success Rates: Research clinics with proven success in IVF procedures, like ICSI Clinic.
• Range of Services: Look for clinics offering comprehensive treatments, including genetic testing and donor programs.
• Patient Reviews: Testimonials from past patients can provide valuable insights.
• International Support: Opt for clinics experienced in working with foreign patients to ensure smooth communication and logistics.

Conclusion: A Trusted Destination for Parenthood Dreams

Ukraine’s combination of advanced technology, affordable care, and patient-friendly legislation makes it a top choice for IVF treatments. Among the options, ICSI Clinic in Kyiv stands out for its commitment to excellence and personalized care. For couples seeking the best IVF clinic in Ukraine, this trusted institution offers the expertise and support needed to turn their parenthood dreams into reality.

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The index has highlighted that awareness of male fertility issues has risen hugely over the last two generations with 16% of couples under 34s now being impacted by fertility issues when they have tried to conceive compared to just 6% of those over 55s. The figures show a concerning trend in a rise in fertility issues across the UK which mirrors recent reports showing a surge in infertility in both men and women across the Western world.

The comprehensive survey highlighted that 1 in 10 women have admitted they are considering asking their partner to freeze their sperm as an insurance policy for when they are trying to conceive in the future. The average age to have a child in the UK is now 31 but many couples are waiting until their late 30s or even early 40s to try for children. Freezing healthy sperm when young can extend the period that couples can conceive and can also help with fertility issues which are more likely to increase with age. 

The leading minds in their field have worked together for over 15 years, developing the most advanced treatments for sexual and reproductive needs. With their extensive clinical and research experience, the team has developed rigorous and patient-centred approaches to treating men’s health conditions. The new clinic is expected to lead the way in treating men’s health conditions – from fertility issues to sexual health issues like erectile dysfunction.

Surgeon Tet Yap, Co-founder of the clinic, commented on the launch, “The Fertility Index was designed to encourage couples to openly discuss their fertility and sexual health issues and understand what can impact their sexual performances.

 It is concerning to see some of the trends and how fertility issues are increasing in the UK compared to previous generations but encouraging that women are becoming more aware of male fertility issues and are asking their partners to consider freezing sperm to help with potential future issues. Our clinic is designed to offer a safe place for men, their partners, and loved ones to discuss their concerns openly and what options are available to help.”

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Singapore is a country that’s hyper-focused on being on every top ten list there is, but there’s one aspect where Singapore, like many other developed countries in the world, falls behind. Birth rates have been showing a worrying downward trend since the early 1990s. There are many contributing factors to this, and many of them point toward the cost of living. 

The high-tempo and high-stress society of Singapore also causes fertility issues for married couples looking to expand their family units. That’s why it’s important for couples in Singapore to consider a fertility check even before they exchange their vows so that both parties have a clear road map on how to tackle their fertility issues early on in the marriage. 

What is Fertility?

Fertility is defined as a man’s or woman’s natural ability to conceive a child. Unfortunately, despite it being natural, it doesn’t always happen easily for everyone. Infertility can affect both men and women equally. In women, infertility is defined as the inability to conceive after one year of unprotected intercourse, while for men, it’s the inability to conceive with their female partner. 

Factors Affecting Fertility

Scientists have consistently proved that lifestyle factors have an effect on fertility. Where you sleep, live, and what you eat can all have a detrimental effect on your health, and the same goes for our fertility in both males and females. 

Research has shown that the following examples have an effect on our fertility:

• Morbid obesity can lower the quality and sperm count in males. In obese women, the presence of polycystic ovary syndrome can lower their fertility as well. A reduction of 5% of their body weight can dramatically improve their ovulation and, ultimately, their chance of a successful pregnancy. 
• On the other extreme, being underweight can also contribute to fertility problems in females as well. 
• Excessive physical activity and physical labour can cause low sperm production in men. The same can be said for women who exercise excessively which can affect their ovulation and fertility. 
• Certain medications used in bodybuilding can have an effect on sperm production in men. 
• Drug abuse and smoking can cause fertility issues in both men and women. Lifestyle choices like the smoking of marijuana and heavy drinking also have the same effect on fertility in both sexes. 
• Hypertension in men can change the shape of their sperm and therefore affect their fertility. 
• Cancer patients undergoing chemotherapy might experience fertility problems in both males and females. Patients should consider fertility preservation before undergoing radiation therapy. 
• Age is a factor that most affects women, especially those in their late 30s. Women in their mid to late 30s extreme a sharp decline in their egg production as they age. This reduction in egg production increases the difficulty of a successful pregnancy. On top of the reduction in eggs, the quality also declines as they age. This leads to a more difficult pregnancy for older women and a higher chance of miscarriage. 

Monash IVF

We believe in giving you a good start on your journey to becoming a parent. Understanding your fertility status will give you more time to make the necessary preparations for a successful pregnancy. Book an appointment with us today and get an accurate assessment of your fertility health. 

The post Why You Should Consider a Fertility Check in Singapore appeared first on Wellbeing Magazine.

1. Get a checkup: It may not seem necessary to see your doctor every year, but it’s actually really important! The doctor will review any health concerns or questions that you have, giving you an opportunity to bring up problems that you are experiencing, such as heavy menstrual bleeding or irregular periods. The doctor can do a full evaluation and recommend additional testing or screening that you might need. Having this regular visit, including a breast exam, Pap smear and internal pelvic exam, can identify health problems early on. It can also help to manage simple problems that may affect your fertility later on.

2. Test for sexually transmitted infections: If you are sexually active, it is important to be checked for sexually transmitted infections (STIs) each year or more frequently if you think you might have been exposed to an infection sooner. Many STIs do not have any symptoms, but can still be passed between partners. While all STIs have an effect on your overall health, certain infections can even impact your fertility and make it difficult to get pregnant. There are many options for getting tested if you don’t have insurance or a regular women’s health doctor. Check in with your local Planned Parenthood or local health department to find a clinic near you.

3. Keep track of your cycle: If you don’t usually track your menstrual cycle, you should start this month! Knowing how long your cycle is and lasts, as well as any other symptoms you may experience throughout the month can provide information to your doctor. It can help identify patterns or conditions, such as Polycystic Ovary Syndrome (PCOS), that can impact your ability to have children later on. There are many options for keeping track of your cycle, from traditional methods like a calendar, to more modern apps that’ll sync with your phone. You should share this info with your doctor at your yearly visit.

4. Quit smoking: There is no better thing that you can do for your health or fertility than to quit smoking. Smoking can damage eggs (and sperm in your partner!) and can cause complications during pregnancy should you become pregnant. Research has shown that people who smoke cigarettes are more likely to have difficulty getting pregnant than non-smokers. So go ahead and make this the year that you quit smoking for good. If you need help, speak with your doctor or check out smokefree.org for advice.

6. Manage your stress: Excessive stress is a killer! While some stress is normal and can actually help you function a little better, too much stress has been linked to anxiety, depression, insomnia, fatigue and changes in sex drive (none of which are good if you are wanting to get pregnant soon). Exercise, journaling, yoga, and relaxation techniques can all help you stress less.
7. Make positive lifestyle changes: There’s no need to wait until January to start making healthy lifestyle changes. Get started now! Need a few ideas? Here are a bunch of health habits you can start working on now:

• Start cutting out processed or sugary foods.
• Find alternatives to soda and juices.
• Drink more water
• Eat more fruits, vegetables, whole grains and lean proteins
• Cut back on alcohol
• Curb your caffeine use
• Be more active in your everyday life
• Start a regular exercise regimen

You don’t need to start everything all at once because the goal is to make lasting lifestyle changes. It may be easier to work on these one at a time (until they become an established habit) before adding in a new one.

7. Think about others: If you’ve ever thought about donating your eggs or becoming a surrogate, maybe this is the time! Many men, women and couples are dependent on the amazing generosity of women just like you to either donate their eggs or become a surrogate mom. There can be some strict qualifications, so it is important to work with a reputable agency because they will know the ins and outs of these procedures and can best help guide you through the process.

It can be easy to neglect your health or fertility when you’re young and healthy. But now is the best time to start thinking about it. So take this October to do a few simple things for your health – your body will thank you for it!

The post 7 Ways to Consider Your Fertility This Breast Cancer Awareness Month appeared first on Wellbeing Magazine.

More women will abstain from The Pill

Hormonal contraceptives are used by 3.5 million women in the UK. In 2016 the University of Copenhagen published results from the largest study of its kind which confirmed a link between hormonal contraceptives and depression. In 2017 the debate around the effects of The Pill will revive and more information will be needed so women can better understand the impact of hormonal contraception.

Rising interest in technology-assisted natural contraception

Interest in hormone-free birth control alternatives will rise in 2017. Women will explore more natural ways to manage their contraception, and fertility tracking apps like Natural Cycles will support them.

Technology will drive innovation in contraception

Whilst the pharmaceutical industry is retracting funding from contraception, foundations will continue to give money to research in this field. Funding will also be directed to technology companies which are investing in clinical studies and new tech platforms e.g. apps, wearable tech and hardware to be used to track fertility. This will help women better understand their bodies and pinpoint, with precision, when they are fertile so they can plan or prevent a pregnancy – as well as identifying potential fertility problems early on.

Women will use apps and IVF for planning pregnancies and egg freezing

With advances in technology and a better understanding of one’s body, women will use new platforms and insights to accurately plan when to get pregnant which will help them better balance other aspects of their lives e.g. ageing, career and life in general, but also use the information for infertile couples to accelerate IVF treatment. IVF will also expand its user base to include healthy women for egg freezing.

Push for IUD from the medical world

Following intense funding from the Buffet Foundation (CHOICE project), the medical community will push to increase awareness about Long term Acting Reversible Contraception (LARCs)

More regulations and user safety

2017 will see an upward trend in the way technology and hardware for contraception is regulated. Whilst Natural Cycles is the first health app for women to be regulated as a medical device, we will see an upward trend in the amount of apps and technology platforms that will be regulated. Regulation around data privacy will also ensure that user data and security remains paramount.

Women will get pregnant later in life

According to the Office of National Statistics in 2016, pregnancy rates were higher among over-40s than under-20s for first time since 1947. This trend is set to continue as the current financial position of households and concerns about the economy, welfare and unemployment, are all factors which affect the timing of childbearing for women in the UK.

Described by the BBC as a ‘fertility entrepreneur’, Dr Elina Berglund says: “2016 has been an incredible year for new advances in fertility and pregnancy planning. The rise of technology, new insights and knowledge, together with better regulation, means that women are now in a position to better understand their bodies which means they can more accurately plan, prevent and monitor pregnancies, identify potential fertility problems and, ultimately, make decisions that are right for them.”

Natural Cycles app was shown to be as effective as the contraceptive pill and could pinpoint ovulation with the same accuracy as methods used in clinics and hospitals. It is also the first fertility tracking app for women to be regulated as a medical device.

#NaturalCycles
www.naturalcycles.com

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Beetroot is not everyone’s favourite vegetable but it has experienced a bit of a revival recently thanks to its use by athletes at the Olympics for increasing blood flow to the muscles and the news that it can help treat blood pressure. Supermarkets report sales are up by 20% in the last four years alone and the once humble summer veggie has achieved the unlikely status of the new superfood!

Beetroot for fertility

Beetroot contains nitric oxide which dilates blood vessels allowing a rich supply of oxygenated, nutrient-rich blood to flow to the uterus and ovaries. This ‘opening’ of the arteries allowing blood to flow more freely is also the reason why drinking beetroot juice regularly may help lower blood pressure and improve brain function; some research has shown improvement in memory before specific tests.

For women undergoing IVF treatment with a thin uterine lining, Melanie Brown, Nutritionist at The Harley Street Fertility Clinic comments; “I always recommend 300mls of beetroot juice a day until implantation. Uterine blood flow is so incredibly important for implantation; aspirin and Clexane thin the blood and increase uterine flow. So if you have thin uterine lining I would recommend trying beetroot juice in combination with other foods that increase blood flow, such as a handful of blueberries”

Melanie add; “Beetroot is also a great source of iron so a great vegetable for vegetarians to include in their diet.”

If you’re looking for beetroot ideas, why not try one of the following:

• Try finely grated fresh beetroot mixed with horseradish and crème fraiche with smoked trout & healthy soda bread
• Why not make a freshly squeezed beetroot, apple, carrot & ginger juice
• Or roast baby beetroot; arrange in a dish with butternut squash. Cut both into round slices, drizzle with a little rape seed oil and scatter with fresh thyme, then roast for about 40 minutes.
• Try raw finely sliced beetroot with baby spinach and torn buffalo mozzarella with a sweet balsamic and olive oil dressing
• Or a colourful grated beetroot and carrot salad with a dressing of rape seed oil, apple cider vinegar and a little honey makes a health light meal.

Why not try beetroot powder?

Whether you are undergoing IVF treatment or are starting to plan for a family it’s a great idea to start juicing to get all the right nutrients. To make life a little bit easier Zingology have taken the best organic beets and used their patented process which extracts the water molecules using a gentle light process leaving all the enzymes, nutrients, vitamins, colour and flavour of fresh beetroot juice. This is a totally unique powder and is the closest thing you will find to eating fresh organic beetroot.

The Zingology powders are not like freeze dried powders as those loose taste and nutrients in the freeze drying process. Zingology powders taste good enough to eat off the spoon and mix back into a juice easily. We like to add beetroot and carrot juice powder to freshly pressed apple juice and if you want an extra zing add a bit of fresh ginger!

A single serving of 9 grams is the equivalent to the juice of 2.5 beets. You simply mix with water to turn it back into juice or add to freshly pressed apple juice, sprinkle on salads, mix into dips or use in baking cakes and desserts. It’s a great way to get the goodness of fresh beetroot but in a quick, convenient way without the mess. One canister contains the juice of 52 beets. For more information click on the image.

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The festive season is also the fertile season!  According to studies over nine per cent of all conceptions take place in the period between Christmas and New Year, making December the sexiest month in the UK Calendar.  Although parties and over- indulgence could be a potential culprit of the Christmas conception; research suggests that it’s more than a sprig of mistletoe that ignites the Christmas baby-boom!

In fact scientists believe that the cooler conditions could also contribute to a man’s fertility levels.  Moreover, other factors associated with enhancing a person’s fertility often happen at this time of year- such as relaxing, socializing and eating brussel sprouts – yes brussel sprouts!

This fertility-friendly vegetable also contains a phytonutrient called di-indolylmethane (DIM), which helps women metabolize balanced levels of estrogen (especially important for those struggling with fibroids and endometriosis). In fact, DIM binds to environmental estrogens like pesticides and hormones in meat and dairy products and helps rid the body of excess hormonal activities.

Besides boosting your fertility, other advantages of these little green gems include lowering cholesterol levels , being a rich source of antioxidants and fibre as well as having anti-inflammatory properties.   So banish those memories of over boiled, flavorless sludge and follow these simple recipes to spruce up your sprouts!

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