East Sussex

After three years of disruption, experimentation, and adapting to circumstances, Brighton Early Music Festival returns this autumn in full...

With the great advances in modern medicine, attention has shifted from health education and promotion to pathology and the...

There are some topics that most of us prefer not to discuss or even consider, especially at the dinner...

Having offered gentle touch to people of all ages, from preterm babies to the elderly, in many different settings,...

“Knowing yourself is the beginning of all wisdom.” – Aristotle How well do you really know yourself? Are you...

There is a ground-breaking book of this title by Dr Jeff Rediger that should be essential reading for us...

When we talk about self-love these days we often equate this with treating ourselves to something, pampering ourselves or doing...

Modern medicine, supported by the public, has focused on extending lifespan. This has been remarkably achieved, though at a...

Are you feeling stuck in your life? Are there issues at home or at work that just won’t go...

You’re not sick you’re thirsty! Remember, we can survive for three weeks without food, though only three days without...