The good news is that colon cancer is highly treatable when caught early. It’s all down to your ability to recognize the warning signs before it’s too late.

So, let’s discuss how to identify early signs and where to get help in Los Angeles.

Early Warning Signs You Shouldn’t Ignore

1. Blood in the Stool or Rectal Bleeding

Seeing blood in your stool can be alarming, but it’s a common symptom of colon cancer. The blood may appear bright red or dark, making the stool look tar-like. If this is the case, there’s a higher chance you’re suffering from this condition. You can seek colon cancer treatment in Los Angeles at Hyperthermia Cancer Institute, so ensure you get checked ASAP as that will impact the treatment results.

2. Persistent Changes in Bowel Habits

Have you noticed frequent diarrhea, constipation, or a sudden change in the consistency of your stool? Many things can cause diarrhea and constipation, but if these issues last more than a few weeks and are consistent, it’s worth discussing with your doctor as quickly as possible.

3. Abdominal Discomfort or Pain

Unexplained cramping, gas, or pain in your abdomen that doesn’t go away could indicate an issue in your colon. Again, this will not always be the case as abdominal pain may result from a host of underlying conditions. At any rate, it’s important to get checked when your stomach discomfort is worrisome.

4. Unexplained Weight Loss

Losing weight without trying is always a red flag. Colon cancer can cause a loss of appetite and interfere with your body’s ability to absorb nutrients, leading to noticeable weight loss. However, it’s important to note that other conditions like thyroid disorders can also result in unexplained weight changes. If you’re losing weight rapidly without making any lifestyle changes, it’s essential to consult your doctor.

5. Fatigue and Weakness

Feeling unusually tired or weak, even after a good night’s sleep, can be a symptom of anemia caused by internal bleeding in the colon. This kind of fatigue is persistent and often paired with lightheadedness or shortness of breath. While cancer can be a culprit, other factors, such as hormonal imbalances or chronic conditions like diabetes, may also play a role. Whatever the case, it’s worth getting checked.

Preventive Measures You Can Take

Age, family history, and chronic conditions like Inflammatory bowel diseases like Crohn’s or ulcerative colitis can increase your risk. The good news is that there are steps you can take to reduce those risks:

1. Routine Screenings: Regular screenings, such as colonoscopies, are the most effective way to catch this condition in its early stages. Based on your risk factors, talk to your doctor about when to start and how often to screen.
2. Adopt a Healthy Diet: A diet rich in fruits, vegetables, whole grains, and lean proteins can help protect your colon. Limit your intake of red and processed meats, which have been linked to a higher risk.
3. Stay Active: Regular exercise helps you maintain a healthy weight, reduces inflammation, and improves overall colon health.
4. Avoid Smoking and Excessive Alcohol: Smoking and heavy drinking are known to increase your risk of many cancers, including colon cancer. Quitting these habits can significantly improve your overall health.
5. Know Your Family History: If colon cancer runs in your family, share this information with your doctor. You may need earlier or more frequent screenings.

Don’t Wait to Take Action

Early detection saves lives—it’s as simple as that. When colon cancer is caught early, the survival rate is significantly higher. Unfortunately, many people wait too long to seek medical advice, either because they downplay their symptoms or fear the diagnostic process.

Routine screenings like colonoscopies are essential, especially if you’re over 45 or have risk factors such as a family history, obesity, or a diet high in red and processed meats. A colonoscopy not only detects cancer but can also remove polyps before they become cancerous.

Wrapping Up

Your health is worth it, and it starts with paying attention to the signs your body is sending you. Don’t wait—act now to protect your future. Whether it’s by adjusting your diet, committing to regular exercise, or scheduling that long-overdue colonoscopy, every step you take makes a difference. By staying informed and taking action, you can significantly reduce your risk and enjoy a healthier, more vibrant life.

The post How to Recognize Early Signs of Colon Cancer Before It’s Too Late appeared first on Wellbeing Magazine.

Julie has spent years learning from others who, like her, tapped into their body’s incredible ability to heal. She’s found that many of these stories share common threads of wisdom, hope, and transformation.

Join Julie on October 17th 2024 for a special free Zoom event, where she will share what worked for her—and how it might help you on your own healing journey.

Imagine if it could help you, too!

Don’t miss this opportunity to gain insight and inspiration. Your journey toward wellness could start here.

Click to Register Here

The post Unlocking Your Body’s Natural Healing Power: A Free Zoom Event with Julie Holmwood appeared first on Wellbeing Magazine.

In an exclusive interview, Ngozi shares insights into her journey, emphasising the importance of holistic self-care encompassing physical, mental, and emotional aspects. From utilising no-nonsense apps to maintain a healthy lifestyle to championing a balanced work-life dynamic by disconnecting from the digital realm, Ngozi exemplifies how small, consistent efforts can yield profound results. Moreover, her commitment to self-care extends beyond personal endeavours, as she recognizes its significance in fostering a thriving work environment.

As the founder of a successful business, she underscores the correlation between employee well-being and organisational success, advocating for a culture that prioritises health and happiness. Through her experiences, Ngozi not only inspires but also educates, shedding light on the multifaceted nature of well-being and the invaluable role it plays in shaping a fulfilling life.

Can you share a pivotal moment or experience that inspired you to start your journey in the health and wellbeing?

After undergoing a long and challenging treatment for cancer, I felt grateful to finally be in remission. To regain my health and muscle mass that I had lost during the treatment, and to reduce the risk of the cancer returning, I embarked on a better health and fitness journey. This journey taught me the importance of taking care of our bodies and minds not only during a health crisis but also as a lifelong commitment to ourselves. I strongly believe that staying active, eating well, and practising self-care can significantly improve one’s overall well-being and help prevent many health issues.

How do you prioritise your own wellbeing while running a business?

I use some great no-nonsense apps that send me daily reminders to read my affirmations, take those vitamin supplements, have 6-7 hours of sleep, and go for a run. These reminders help me stay focused on my health and wellness journey. To maintain a good work-life balance, I switch my phone to silent at 9 pm to avoid getting distracted by emails, texts, DMs, and WhatsApp messages. Spending quality time with my family and friends is a priority for me, and I take it much more seriously now.” Switching off my mobile or turning on silent mode enables me to be present when I’m with them.

Building a business can be challenging. What role has your personal wellness played in overcoming obstacles?

Prioritising self-care is crucial for me to combat stress, anxiety, and brain fog, especially as a cancer survivor. This approach has helped me to boost my energy, improve my focus, increase clarity, and enhance my emotional intelligence. As a result, I’m better equipped to manage daily tasks and handle the stress of running a business.

How has your own health and wellbeing philosophy influenced the services you offer in your business?

As a business owner, I have come to realise that investing in the well-being of my team is crucial for achieving positive outcomes. By ensuring that they’re happy and healthy, I have seen better engagement, lower rates of sickness absence, higher performance, and productivity. Additionally, when they’re more content and satisfied, they have less conflicts with colleagues and are more effective at work.

Can you share a specific self-care practice that has had a significant impact on your overall wellbeing

Yesterday, I checked my Garmin and saw that I had run 126.2 km between March 21st and April 17th, averaging 4.5 km per day. Since I decided to include running as part of my self-care routine, I have noticed a significant improvement in my mental health, conflict resolution skills, self-confidence, and stress management abilities. This has also helped me in my business as I now have a more positive and proactive attitude, increased patience with demanding clients and better mental clarity and focus.

How do you stay updated on the latest trends and ensure your business aligns with current wellness practices?

I do this by being very proactive when it comes to health and wellness. I search for thought leaders, authors, and content creators in this field, and follow their podcasts, interviews, and social media accounts. Some of these gurus include Charlotte Gerson, Morton Walker, Dr. Jason Fung, Mo Gawdat and Lalah Delia.

Have there been moments where you had to make choices that challenged your personal values for the sake of business growth?

As I strive to grow my business, I, like many entrepreneurs, hold certain core values in high regard, such as integrity, accountability, diligence and discipline. However, I understand that these values may be tested or challenged at times. In such situations, I hope to remain open-minded and consider different perspectives, seek advice and support if necessary, and be resilient in order to ensure that my business continues to thrive.

Looking back at your journey, is there a particular mistake or setback that taught you valuable lessons about the importance of wellbeing?

During the year I underwent chemotherapy, my mental health was negatively impacted. The inability to engage in any physical activity, loss of appetite, and increasing isolation due to COVID-19 restrictions made things worse. In hindsight, I now realise the extent to which my mental and emotional health suffered during those 12 months. This experience taught me that ‘wellbeing’ is one’s physical, mental, emotional, and social health combined and should be looked at more holistically. It is complex, critical and absolutely pivotal to the quality of your life.

As you plan for the future of your business, do you have any projects you are currently working on?

I’m extremely grateful for the opportunities that I have been presented with, as well as the ones that I have personally created. I’m looking forward to finishing my book, engaging in more speaking engagements, collaborating with aspiring female-owned brands, assisting them in their marketing efforts and working closely with cancer charities like Sarcoma UK to bring attention to cancer research and early detection.

What legacy do you hope to leave through your business?

In today’s fast-paced digital world, it goes without saying that companies need to market their products and services effectively to stay ahead. That’s where my business comes in. I have a small team of dedicated people who work hard to provide data and insights to help companies make informed decisions. Our aim is to empower businesses with knowledge so they succeed in the marketplace. I believe in creating a healthy and positive work culture that encourages the team to give their very best. I hope that my legacy will be one of honesty, kindness, integrity and strength.

Ambassador & Fundraiser for Sarcoma UK | @ngozionwuchekwa 

The post From Cancer Survivor to Mrs. Universe Finalist: Ngozi Onwuchekwa’s Inspiring Journey to Wellness and Success appeared first on Wellbeing Magazine.

Embrace a positive mindset

The battle for cancer survivors is often long and painful, but it only makes them stronger. Embracing a positive mindset can help you cruise through the treatment and regain control thereafter. The first diagnosis is perhaps the worst thing you may experience in your lifetime. But finding your strength there and then can help you find your way back. Remember that you are more likely to beat the disease if you believe you can. Meditation, self-care, and therapy put you on the right track. 

Be informed 

Being informed also puts you in a better place as a cancer survivor. The disease may relapse at any time, so awareness keeps you ahead of the symptoms. Acting fast can save your life even if cancer comes back. Know your current condition, treatment success rates, and possibilities of relapse. Also, stay proactive with self-checks and regular appointments to address concerns sooner than later.

Spread awareness

While being aware makes a difference, spreading awareness is even better. Consider joining breast cancer support groups, both local and online. Sharing your journey with patients and survivors can inspire them to be the strongest while battling the condition. You can go the extra mile by volunteering for breast cancer research studies and clinical trials. Consider it a way to give back to future generations by being a part of an initiative to beat the disease. Moreover, getting access to novel procedures, treatments, or interventions gives you a better chance of survival. 

Accept help

Living with breast cancer is taxing, and even survivors deal with pain, stress, and depression. But accepting help enables you to deal with your woes better. Share your feelings with your loved ones, friends, or fellow patients. Venting them out can relieve your stress and fear. Moreover, you can seek physical help with your daily chores as you may feel weak and tired. Likewise, do not hesitate to ask for financial aid. 

Avoid blaming yourself

Breast cancer is not a preventable disease, but early detection can make it treatable. Avoid blaming yourself because family history, environmental factors, and stress increase the overall risks. You cannot do much about relapse because there are no proven prevention strategies. Be vigilant about screening because failing to address a problem early can be your fault in the long run.

Reclaiming your life as a cancer survivor may sound daunting, but it is easier than you imagine. Following these tips can help you win the war against the disease.

The post How To Reclaim Your Life As A Breast Cancer Survivor appeared first on Wellbeing Magazine.

If we know anything, it’s that life often throws us curve balls, this one being the biggest, shittiest one you could ever imagine. It’s unimaginable and something I still struggle to believe, even though I know it’s very real. As I walked out the hospital I remember telling myself and those I loved that I would beat this, that if anyone can I would. That I would defy the odds and live and thrive with this for a long time. This became my mantra and one I still tell myself most days. 

As hard as it is to imagine, life goes on. Living with cancer is far from easy, but this diagnosis has driven me to try and live more vividly and fully than I had before. I may be terminal but right now I’m well and not ready to go anywhere. 

It takes an army to live your best life when faced with a cancer diagnosis. Here’s some of the things I have used to thrive: 

Choose life 

I got busy living. Embracing life, enjoying the little things. I love my adventures and intend to live big. I love the water and the freedom it gives me. I can be found kayaking, paddling or swimming. These are some of the things that bring joy to my life. 

Belief 

The work is never ending. I believe I can do anything I set my mind to. It applies more now than ever before. Facing my fears, choosing my beliefs and letting go of those that don’t serve me. All of this work is central to my determination and belief that I can thrive with stage 4 cancer. 

Be informed 

Doing my own research, reading books. I spent a lot of time trying to make sense of my cancer, and taking control based on what worked for me. 

Be my best advocate

I have had to trust myself and the decisions I make. To take charge. It’s documented that patients who direct their own treatment fare better than those that don’t. 

A strong reason for living

Focusing on all the reasons I want to keep living, rather than the fear of dying. Looking forward. To the experiences and adventures I’m yet to have. My husband. My family. My friends. My business. Early on, I was so terrified, I couldn’t imagine life six months out. Eventually once the dust settles I just started focusing on living instead. 

Avoid statistics 

They are indicators not inevitabilities. There are exceptions to every rule. All we can do is walk our own journey, and be grateful and determined to defy the odds.

Understand my disease

I spent a long time reading and researching different protocols so I kew my options. I have tried to understand what my body is trying to tell me. How to nourish myself, to appreciate, to let go. I try and take it as an opportunity to change the way I treat my body and the environment around me. 

Focus on healing 

I have also learnt that maybe this journey isn’t about finding a cure. A magic bullet . It’s about healing. The type of healing that never stops. Everything I do is about trying to heal my mind and body. There are so many options. The important thing is to trust the decisions you make and believe in yourself. My life has taken on a new normal, and whilst it doesn’t fit my old view of what my life would look like, it brings different joys and appreciations every day. 

I’m only a year into my stage 4 diagnosis. As you can imagine, it’s been A LOT. It’s a process of continuous learning, about myself, my disease, my healing. My focus is on filling my life with love and adventures and creating something amazing as a legacy. Everyone’s cancer journey is unique. This is mine so far. 

My website: hakinakina.com 

Instagram and updates: @hakinakina.active 

Other ways to help: https://linktr.ee/hakinakina.active

The post How to thrive with cancer.  appeared first on Wellbeing Magazine.

Another report suggests that a plant-based diet can help fight against cancer.

So, is it true?

Let’s explore the answers in this article.

Fibrous Diet Helps Remove Excessive Hormones

A fibrous diet is known to help keep the body clean of several toxins. Not only plant fiber helps with improved metabolism but also removes excessive hormones from the body. Excessive hormones in the body have been associated with several types of cancer including breast and prostate cancer. Accumulated waste in the body has been found to be a reason for colorectal cancer. Besides, several studies reveal that a fiber-rich diet helps reduce the risk of 12 other types of cancers.

Soy Products Reduces Risk Of Breast Cancer

A research paper published in Shanghai revealed that women who consumed 11 grams of soy protein every day faced reduced mortality. The research also concluded that the women consuming soy protein faced a 30% less risk of recurring breast cancer. According to the experts at Myvillagegreen.com, the US population also revealed similar findings; higher soy protein consumption results in reduced mortality. Soy products contain a compound called isoflavone which is also used in controlling breast cancer in women.

WHO Classifies Deli Meat As Carcinogenic

Debates have been going on long around processed meat for its carcinogenic effects. Processed meat products like sausages, bacon, deli meat, are a leading source of colorectal cancer, according to WHO. A 50-gram serving of processed meat can increase the risk of cancer by 21%. And a 120 gram of red meat serving can further increase the risks by another 7%. WHO suggests consuming fresh meat, and that too without grilling it on live fire. Grilling could release several other carcinogens from meat.

NCI Report Links Dairy Products To Cancer

Yes, the staple energy source for almost all living beings can also lead to cancer. But, not all dairy products have been found to increase the risk of cancer. According to reports, high-fat dairy products can increase the risk of breast cancer in women. Even consumption in small quantities can increase the risk by almost 50% in women. Moreover, regular dairy products have also been associated with prostate cancer in men. Studies from the World Cancer Research Fund reveal that 1/4 to 1/3 cup of cow’s milk can increase the risk for breast cancer by about 30% if consumed daily.

Evidently, a plant-based diet is helping reduce the risk of cancer, while animal-based food can increase the risks, manifolds. To sum it up, nature has everything to help us stay fit and live a healthy life. All we need to do is embrace the way of nature and make changes to our diet. With that being said, we hope that you’ve enjoyed the information shared above. And likewise, would also adopt these dietary suggestions into your lifestyle.

The post Vegan Diet Can Help Fight Cancer: 4 Supporting Reports appeared first on Wellbeing Magazine.

The procedures vary from persons to persons and different types of cancers. It might take several therapy sessions for you to get it done. You can read more here to know about the treatment process and its effects. You can’t predict the effects of radiotherapy, but you can expect a few things from the treatment, which are:

Goals of Radiation Therapy

Radiation treatments are usually given for five days a week for six to seven weeks. It can be used to cure cancer, make other treatments more effective such as chemotherapy, stop cancer from coming back, treat cancer if it has returned, and relieve symptoms if the cure is impossible.

Types of Radiation Therapy

There are two forms of radiation therapy – external beam and internal beam radiation therapy. External beam radiation therapy involves a special machine that emits a beam to a target area. It can also target deep within the body. Internal radiation therapy involves implants or introduces a radioactive substance into the body.

The source of radiation in this procedure is placed inside the body near the cancer cells. It can also involve drinking or injecting radioactive liquid into the body. Scientists have tried to develop treatment techniques so that one can receive effective outcomes with minimal health risk. You can read more here to get detailed information about the various types of radiation therapy and how they are administered.

How is Radiation Therapy Performed

Radiation breaks the DNA of cancer cells to disrupt their growth and function. This prevents and slows down the speed of cancerous cells in the body. The first appointment won’t include any actual therapy but a CT scan to help map and locate the treatment areas and plan your radiation therapy.

After that, the doctor would decide the right type of dosage and radiation. You may get radiation therapy before surgery to reduce the growing tumour size or after surgery to remove the remaining cancer cells present in your body.

Side Effects

The type of treatment you receive, the location of your cancer, and your health determine the side effects of radiotherapy. Radiation can damage the healthy cells along with the cancerous cells. Side effects can be short-term and long-term and may include fatigue, nausea, vomiting, hair loss, diarrhoea, etc.

Long-term side effects can include heart or lung problems, thyroid problems, hormonal changes, etc. Internal beam radiation might give you some soreness or tenderness, or you may experience fatigue.

External beam radiation might give you some changes in the skin and fatigue. In most cases, patients do not face any side effects at all in the initial treatment stages. Side effects may come up after several treatments.

It is quite normal to worry or get overwhelmed while thinking of undergoing radiation therapy. Radiation therapy is the most effective treatment for cancer after surgery. You will be taken care of by a trained medical team and healthcare professionals to give you the best possible experience. Finally, it is also necessary to follow special precautions at home when you are undergoing the treatment.

The post What to Expect from Radiation Therapy for Cancer Treatment? appeared first on Wellbeing Magazine.

Now, one of the most common drugs that have been used for a long time is Zantac, also known as Ranitidine. In 2019, the FDA gave warnings against the use of Zantac for heartburn treatment due to its possible cancer-causing effects. It was found that the drug has a chemical known as N-nitroso dimethylamine (NDMA), which has been linked to cancer. In other words, if you are taking Ranitidine now, it is time to stop!  If you have been taking Ranitidine, you should know that you are at risk for cancer. In that regard, you must watch out for the symptoms of Zantac-induced cancer. Let us take a look at common Zantac cancer signs you ought to know.

Symptoms of Zantac-related Cancer

According to the World Health Organization, on exposure to NDMA, you are at high risk of colorectal cancer or Zantac-related stomach cancer. You can also develop liver, lung, bladder, kidney, and pancreatic cancer. It would help if you spoke to a medical doctor immediately and you start developing any strange symptoms that might be linked to Zantac-related cancer medications. Let us take a look at the symptoms of the two major Zantac cancers, i.e., stomach and colorectal cancer.

Colorectal cancer

Colorectal cancer is the type of cancer that starts growing from either the colon or the rectum. Depending on where the growth of cancer starts, it can be either rectum or colon cancer. However, both the colon and rectum cancer have similar signs.

Signs and symptoms of colorectal cancer.

• Unexpected weight loss
• Bloating
• Lack of the gut-emptiness feeling even after defecating
• General body weakness and fatigue
• Gas, cramping and pain in the abdomen
• Changes in the stool that are sudden and persistent
• Intestinal bleeding, as evidenced by Anemia.
• Anemia related to intestinal bleeding

Stomach Cancer

Major symptoms of Zantac stomach cancer include;

• Unexplained weight loss
• Lack of appetite
• Abdominal cramps, pain, and discomfort
• Pain in the lower back
• General body weakness and fatigue
• Persistent indigestion and heartburn
• Nausea and bloody or non-bloody vomiting
• Abdominal swelling
• Bloody urine or stool
• Yellow discoloration of the eyes and the skin
• Stool that is white, chalky
• Bloody stool
• Anemia

Should you keep taking Zantac for Heartburn?

FDA and other agencies are still researching Zantac. However, you are at high risk of developing Zantac cancer after being exposed to high doses of Ranitidine and for longer periods. It would be best if you stopped using the drug immediately then seek medical and legal help.

Wrap up

If you are using Zantac, it is now time to stop it. If you have been using the drug for a prolonged period and don’t have any signs and symptoms of cancer, consult a doctor and ask him to investigate you for Zantac cancers as the earlier they are treated, the better. In case you or your loved one is suffering from Zantac cancer, it is time to take a class action lawsuit for Zantac. The manufacturer should compensate you for the suffering caused by a harmful drug they produced.

The post The Common Zantac-Linked Cancer Symptoms You Should Know appeared first on Wellbeing Magazine.

I am a health coach and a trained holistic cancer coach. Every day I support women with breast cancer to recover. No, this does not mean all alternative …no chemo etc. It means finding an all-around approach to recovery that can include chemo, radiation or whatever the person chooses. But it also means nutrition, detoxification, emotional wellbeing, hormonal health, stress management, purposeful living and exercise. This is all the stuff oncologists are not trained to advise on and do not have the time for.

And this is what I come across all the time:
The war on cancer, to be a cancer warrior, fighting cancer….it just sounds so wrong to me.

We hear it everywhere and most of all from the big cancer charities who fundraise for cancer research etc.

I do understand, I really do because I have been there myself. You get the big C diagnosis and you just want this to pass. You want to get rid of this cancer, it feels like an enemy. An enemy to your body and soul and an enemy to the life as you have known it, the life that you want to return to as soon as you can. You just want to get rid of that enemy-tumour and carry on with life and of course in this situation it appears the easiest to fight. To go into full on battle and get this over and done with.

What does an enemy do though when you fight? The enemy will probably fight you back even harder. Well, at least this is a strong possibility.
So…. what am I saying? That you should ask your cancer to be your friend? May be that goes a bit far as you don’t want to get too comfortable with the presence of cancer in your body and this thinking would not make you take the steps you need to take to heal from cancer. You do not want to get complacent.

Consider the option that cancer is here to challenge you, in a way a language to communicate with you, a symptom to let you know that things are not right.

Obviously, you may say you are not well if you have cancer but I would like to argue that it is not cancer that is the issue but the underlying cause of the cancer. Cancer is the symptom, the language to communicate with you.

How about then, imagining cancer as your teacher…this teacher has come into your life to wake you up and to make changes. Would this not bring about the greatest chance for healing and recovery?

If you think about it..unless you change, nothing will change and how can we work on changes in ourselves in lifestyle, thought patterns, nutrition and so on if we are engaged in a furious battle.

I would like to argue that we need to listen carefully to what cancer has to tell us, is here to teach us and this may be in many different areas in life. This could be to do with nutrition, overcoming grief, anger, resentment, trauma and also how we feel about our life’s path.

Mostly there are aspects of all these areas. Cancer is never just one thing but whatever it is, the more carefully we work with ourselves to heal and recover the more we will learn about ourselves and the cancer that has come to reside.

With this in mind we can choose conventional and complimentary treatment options wisely to heal rather than to engage in a short battle and then withdraw to wait for the next war.

I really do not mean to be offensive in any way, I respect and know from own experience that there is always an element of battle for example the battle with your own fear and emotions and sometimes cancer has become so strong in us, has grown so much that it is threatening us severely. I do not put down this difficult situation at all.

However, considering cancer as a teacher could make us much more able to respond wisely to our health crisis. To adopt response-ability rather than lashing out from a place of fear and terror.

I know, more easily said than done but I hope I was able to encourage those of you with a diagnosis at the very least to dare think in a new way.

Personally I would love to banish the words warrior, war on cancer etc from our cancer vocabulary

The wound is the place where light enters you. – Rumi
With my best wishes,
Sabine
www.sabinehopebreastcancercoach.com

The post Why I don’t believe in fighting cancer (small c at all times)? appeared first on Wellbeing Magazine.

Why does vaginal dryness occur?

Vaginal dryness always occurs when the body generates limited amounts of the hormone oestrogen. This is perfectly normal in menopausal women. However, few people know that most women begin to suffer from the symptoms of vaginal dryness before the menopause. That’s because most are unaware of causes such as pregnancy, excessive intimate hygiene and, as mentioned above, breast cancer.

When sufferers of breast cancer undergo chemotherapy, it prevents oestrogen being created in the ovaries. Anti-hormonal therapy, which is also commonly used to treat breast cancer, suppresses the effect of female sex hormones too. The women have all the same symptoms as menopausal women, as the same things happen when menopause begins. When young women are afflicted by breast cancer and begin to experience menopausal symptoms, this can be very stressful and unpleasant for them on top of the shock of being diagnosed with breast cancer.

Symptoms of vaginal dryness

Besides the unpleasant itching, burning and pain during sex, vaginal dryness can even impact their daily lives. The lack of moisture in the genital area can be painful during sporting activities, too, or simply while walking. A woman’s genital area is generally covered with a milky-white liquid to protect it at all times. This liquid protects against friction and thus prevents the unpleasant symptoms of vaginal dryness. In addition to the itching, burning and pain during intercourse, the genital area is increasingly susceptible to infections, both vaginal and urinary. This also causes the vaginal tissue to become thinner, much more sensitive and less elastic.

Chemotherapy impairs the hormonal balance of women undergoing treatment. Their menstruation and ovulation stop. After chemotherapy, the aim is to counteract the hormonal imbalance and ensure that ovulation starts again. Unfortunately, however, not all women return to the same hormonal balance and fertility levels as before their illness. The younger a woman is when she suffers from breast cancer, or when she is treated with chemotherapy, the more likely her body is to recover fully; this is also true of the menopausal symptoms.

Alleviation of vaginal dryness

Experts recommend using personal lubricants to alleviate the unpleasant effects of vaginal dryness. It is particularly important that the personal lubricants used are free from hormones. Personal lubricants help moisten the genital area and supply the skin with the moisture it lacks.

pjur med aims to alleviate the unpleasant symptoms of vaginal dryness. The pjur med personal lubricants can support the natural moisture in the genital area and help relieve the symptoms of vaginal dryness. Thanks to their natural and nature-identical ingredients, pjur med personal lubricants are particularly suitable for the sensitive genital membranes. pjur med personal lubricants not only aim to moisturise the skin, they also care for it.

pjur med offers both silicone-based and water-based personal lubricants. The silicone-based personal lubricants, such as pjur med PREMIUM glide, don’t contain any preservatives and ensure a long-lasting lubrication. The silicone molecules they contain are larger than the skin’s pores and therefore form a breathable protective film that makes your skin soft and supple. The water-based personal lubricants, such as pjur med VEGAN glide, are purely made of natural and nature-identical substances. The water is absorbed by the membrane, supplying it with the moisture it lacks. The pjur med water-based personal lubricants contain natural additives, to provide additional care to the genital area.

pjur med personal lubricants should be used regularly to relieve the symptoms of vaginal dryness. They have been dermatologically tested and are recommended by doctors and pharmacists worldwide to alleviate vaginal dryness. They are suitable for daily use.

The news of a breast cancer diagnosis is already a heavy blow, and can have many terrible consequences. Vaginal dryness does not have to be one of them. Personal lubricants can ease unpleasant vaginal dryness.

The post Vaginal Dryness as a Side-Effect of Breast Cancer appeared first on Wellbeing Magazine.