East Sussex

Humans are natural storytellers.
Stories help us make sense of our world, and we need to be able to tell...

Great strides have been made in modern medicine in the application of technology and research studies into the nature...

This is a question that we don’t often ask ourselves, perhaps because we think we know already, though that’s...

January is the month where we make promises to ourselves, however by February they are often long forgotten. Despite...

When was the last time you checked the battery level in your mobile phone? I am pretty sure you...

Would you like to live a long, healthy, active life? Would you like to protect yourself from most chronic...

After forty years of practicing osteopathic and holistic health care, I have come to realise that there is very...

Do you love the beach and instantly feel more relaxed and at peace by the sea? If so, you’re...

Let’s all aim for a long Health-span rather than a long Lifespan! Modern medicine has focused on extending our...

Most of us are used to wearing shoes the majority of the time, but walking barefoot is not only...