Kate Arnold

When I was very small, I remember my mother making me sit for hours until I had finished my...

Over the years, I’ve hopefully gone someway to debunk the tirade of nutrition nonsense that has spread like Japanese...

As most of you who follow my articles and social media pages know, over the last ten years I’ve...

Bread, or more commonly wheat and gluten are the most common ingredients that patients talk about, and not necessarily...

Regular readers of Wellbeing Magazine will know I have a little obsession with the human microbiome which has been...

January can be depressing – there I’ve said it and we can now get back to what we were...

Supergeneralism – the new model for patient care. Having just read the Evolution of Medicine I wanted to share...

I’ve been writing for this wonderful local magazine for many years now and have waxed lyrical on a number...

Health claims on food labels are claims by manufacturers of food products that their food will reduce the risk...